About Jane
Services
Personal Training
Group Fitness
Pole Fitness
Nutrition Counselling
Class Schedule
Photos
Jane in the News
Contact Jane
Winter Class Registration
Spring classes start on either the week of March 25th or April 8th.
Pick your class:
-- Select --
Class Description:
Thursdays at 6:15pm for 11 weeks starting September 20, 2018.
Kangoo Power is a highly motivating program, specifically designed to challenge the whole body by building muscular strength and cardio-respiratory endurance simultaneously. Each movement is designed to focus on CORE stability, ensuring a balanced workout that will challenge even the fittest. Basic moves are easy to follow and can be performed with growing complexity and intensity, as you progress.
This program suits a broad range of class attendees regardless of fitness level, It is also great for athletes, due to its use of plyometric explosive techniques, using Kangoo Jumps rebound shoes to maximize effort, while preventing damaging impact to the joints.
80% less impact, 25% more calories burned!!
Location:
Wyebridge Community Centre, Wyebridge
Click here for a map
Price:
Registration through Tiny Township
Special Notes:
NO CLASS FEBRUARY 20th.
Name:
Email:
Phone Number:
Preferred Contact:
No Preference
Email
Phone
< Back to Calendar
home
website map
blog
contact jane