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Winter Class Registration
Spring classes start on either the week of March 25th or April 8th.
Pick your class:
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Class Description:
Tuesdays at 6:30pm for 11 weeks starting September 18, 2018.
This class will give you a total body strengthening session while you are coached every step of the way. The session will include strength, cardio and balancing training using free weights, TRX Suspension Systems Bands, stability balls, and calisthenics.
This class will target all the muscles in your body and strengthen and stretch them all leaving you feeling energized.
Location:
Georgian Bay Native Friendship Centre (GBNFC), Midland
Click here for a map
Price:
$2.00 / drop-in *HST included
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Email:
Phone Number:
Preferred Contact:
No Preference
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